Paul Scanlon 2000m row
2,000
Meters
8:27.2
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Drag Factor | 112 |
October 18, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 33 |
| 1:43.0 | 400 | 2:08.7 | 164 | 864 | 33 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 33 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 33 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 33 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 33 |