Paul Scanlon 10:21 row
1,424m
Meters
10:21.7
Time
3:38.2
Pace
70
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
November 03, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 1,424m | 3:38.2 | 34 | 415 | 25 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 25 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 10:21.7 | 49m | 3:41.4 | 32 | 410 | 25 |