Paul Scanlon 2000m row
2,000m
Meters
8:52.4
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
November 29, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 32 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 33 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 33 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 32 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 32 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 33 |