Paul Scanlon 1:01 row
71
Meters
1:01.9
Time
7:15.9
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 17 |
| Drag Factor | 81 |
April 03, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.9 | 71 | 7:15.9 | 4 | 314 | 5 | 17 |
| 1:00.0 | 69 | 7:14.7 | 4 | 314 | 5 | 18 |
| 1:01.9 | 2 | 7:55.0 | 3 | 311 | 0 |