Paul Scanlon 10:00 row
1,388m
Meters
10:00.0
Time
3:36.1
Pace
68
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 05, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,388m | 3:36.1 | 35 | 419 | 26 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 25 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 25 |
| 6:00.0 | 266m | 3:45.5 | 30 | 404 | 26 |
| 8:00.0 | 280m | 3:34.2 | 36 | 422 | 27 |
| 10:00.0 | 296m | 3:22.7 | 42 | 444 | 29 |