Paul Scanlon 12:00 row
1,701m
Meters
12:00.0
Time
3:31.6
Pace
83
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 12, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,701m | 3:31.6 | 37 | 427 | 26 |
| 3:00.0 | 424m | 3:32.2 | 37 | 425 | 26 |
| 6:00.0 | 416m | 3:36.3 | 35 | 418 | 26 |
| 9:00.0 | 426m | 3:31.2 | 37 | 427 | 27 |
| 12:00.0 | 435m | 3:26.8 | 40 | 436 | 27 |