Paul Scanlon 2000m row
2,000m
Meters
13:49.5
Time
3:27.3
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
April 14, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.5 | 2,000m | 3:27.3 | 39 | 435 | 27 |
| 2:39.5 | 400m | 3:19.3 | 44 | 451 | 27 |
| 2:51.1 | 800m | 3:33.8 | 36 | 423 | 26 |
| 2:54.2 | 1,200m | 3:37.7 | 34 | 416 | 26 |
| 2:42.1 | 1,600m | 3:22.6 | 42 | 444 | 28 |
| 2:42.5 | 2,000m | 3:23.1 | 42 | 443 | 29 |