Paul Scanlon 2000m row
2,000m
Meters
13:48.3
Time
3:27.0
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 16, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.3 | 2,000m | 3:27.0 | 39 | 435 | 26 |
| 2:46.7 | 400m | 3:28.3 | 39 | 433 | 26 |
| 2:55.9 | 800m | 3:39.8 | 33 | 413 | 25 |
| 2:51.7 | 1,200m | 3:34.6 | 35 | 421 | 26 |
| 2:42.5 | 1,600m | 3:23.1 | 42 | 443 | 27 |
| 2:31.5 | 2,000m | 3:09.3 | 52 | 477 | 29 |