Paul Scanlon 2000m row
2,000m
Meters
13:32.3
Time
3:23.0
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
April 21, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.3 | 2,000m | 3:23.0 | 42 | 443 | 27 |
| 2:44.6 | 400m | 3:25.7 | 40 | 438 | 27 |
| 2:42.6 | 800m | 3:23.2 | 42 | 443 | 28 |
| 2:45.9 | 1,200m | 3:27.3 | 39 | 435 | 27 |
| 2:38.4 | 1,600m | 3:18.0 | 45 | 455 | 28 |
| 2:40.8 | 2,000m | 3:21.0 | 43 | 448 | 29 |