Paul Scanlon 2000m row
2,000m
Meters
13:31.9
Time
3:22.9
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
April 24, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.9 | 2,000m | 3:22.9 | 42 | 444 | 29 |
| 2:32.2 | 400m | 3:10.2 | 51 | 474 | 31 |
| 2:41.2 | 800m | 3:21.5 | 43 | 447 | 31 |
| 2:43.5 | 1,200m | 3:24.3 | 41 | 441 | 29 |
| 2:45.7 | 1,600m | 3:27.1 | 39 | 435 | 29 |
| 2:49.4 | 2,000m | 3:31.7 | 37 | 426 | 30 |