Paul Scanlon 0:10 row
19m
Meters
0:10.5
Time
4:36.3
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 13 |
| Drag Factor | 105 |
April 28, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.5 | 19m | 4:36.3 | 17 | 357 | 13 |
| 0:09.1 | 19m | 3:59.4 | 25 | 387 | 13 |