Paul Scanlon 100m row
100
Meters
1:27.6
Time
7:18.0
Pace
7
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
May 02, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.6 | 100 | 7:18.0 | 4 | 314 | 7 | 26 |
| 1:27.6 | 100 | 7:18.0 | 4 | 314 | 7 | 26 |