Paul Scanlon 275m row
275m
Meters
3:05.7
Time
5:37.6
Pace
16
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 36 |
| Drag Factor | 80 |
May 03, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 275m | 5:37.6 | 9 | 331 | 36 |
| 1:00.7 | 100m | 5:03.5 | 13 | 343 | 38 |
| 1:09.2 | 200m | 5:46.0 | 8 | 329 | 36 |
| 0:55.8 | 275m | 6:12.0 | 7 | 323 | 35 |