Paul Scanlon 100m row
100
Meters
1:12.8
Time
6:04.0
Pace
6
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 35 |
| Drag Factor | 71 |
May 04, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 100 | 6:04.0 | 7 | 324 | 35 |
| 1:12.8 | 100 | 6:04.0 | 7 | 324 | 35 |