Paul Scanlon 2000m row
2,000m
Meters
13:27.3
Time
3:21.8
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 04, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.3 | 2,000m | 3:21.8 | 43 | 446 | 27 |
| 3:29.9 | 400m | 4:22.3 | 19 | 366 | 20 |
| 2:30.7 | 800m | 3:08.3 | 52 | 480 | 29 |
| 2:33.3 | 1,200m | 3:11.6 | 50 | 471 | 29 |
| 2:25.1 | 1,600m | 3:01.3 | 59 | 501 | 30 |
| 2:28.3 | 2,000m | 3:05.3 | 55 | 489 | 30 |