Paul Scanlon 105m row
105
Meters
1:25.5
Time
6:47.1
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 29 |
| Drag Factor | 80 |
May 08, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.5 | 105 | 6:47.1 | 5 | 317 | 7 | 29 |
| 1:21.3 | 100 | 6:46.5 | 5 | 317 | 7 | 30 |
| 0:04.2 | 105 | 7:00.0 | 5 | 316 | 0 | 29 |