Paul Scanlon 2000m row
2,000m
Meters
13:15.7
Time
3:18.9
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
May 08, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.7 | 2,000m | 3:18.9 | 44 | 453 | 28 |
| 2:56.0 | 400m | 3:40.0 | 33 | 413 | 25 |
| 2:42.7 | 800m | 3:23.3 | 42 | 443 | 27 |
| 2:35.2 | 1,200m | 3:14.0 | 48 | 464 | 29 |
| 2:36.2 | 1,600m | 3:15.2 | 47 | 461 | 28 |
| 2:25.6 | 2,000m | 3:02.0 | 58 | 499 | 32 |