Paul Scanlon 110m row
110m
Meters
1:28.1
Time
6:40.4
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
May 09, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.1 | 110m | 6:40.4 | 5 | 318 | 34 |
| 1:20.0 | 100m | 6:40.0 | 5 | 318 | 34 |
| 0:08.1 | 110m | 6:45.0 | 5 | 318 | 37 |