Paul Scanlon 4:03 row
551m
Meters
4:03.9
Time
3:41.3
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 10, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 551m | 3:41.3 | 32 | 411 | 20 |
| 4:03.9 | 552m | 3:40.9 | 32 | 411 | 20 |