Paul Scanlon 13:55 row
2,054m
Meters
13:55.3
Time
3:23.3
Pace
101
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
May 13, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,054m | 3:23.3 | 42 | 443 | 21 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 13:55.3 | 554m | 3:32.3 | 37 | 425 | 21 |