Paul Scanlon 2001m row
2,001
Meters
12:51.8
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 14, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.8 | 2,001 | 3:12.8 | 49 | 466 | 100 | 27 |
| 2:55.6 | 400 | 3:39.5 | 33 | 410 | 20 | 22 |
| 2:30.4 | 800 | 3:08.0 | 53 | 478 | 20 | 29 |
| 2:31.3 | 1,200 | 3:09.1 | 52 | 475 | 20 | 28 |
| 2:25.6 | 1,600 | 3:02.0 | 58 | 494 | 20 | 29 |
| 2:28.4 | 2,000 | 3:05.5 | 55 | 485 | 20 | 29 |
| 0:00.4 | 2,001 | 3:20.0 | 44 | 450 | 0 |