Paul Scanlon 2001m row
2,001m
Meters
12:51.8
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 14, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.8 | 2,001m | 3:12.8 | 49 | 467 | 27 |
| 2:55.6 | 400m | 3:39.5 | 33 | 413 | 22 |
| 2:30.4 | 800m | 3:08.0 | 53 | 481 | 29 |
| 2:31.3 | 1,200m | 3:09.1 | 52 | 478 | 28 |
| 2:25.6 | 1,600m | 3:02.0 | 58 | 499 | 29 |
| 2:28.4 | 2,000m | 3:05.5 | 55 | 488 | 29 |
| 0:00.4 | 2,001m | 3:20.0 | 44 | 450 |