Paul Scanlon 2500m row
2,500m
Meters
13:28.1
Time
2:41.6
Pace
130
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
May 15, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.1 | 2,500m | 2:41.6 | 83 | 585 | 18 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 19 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 19 |
| 2:44.6 | 1,500m | 2:44.6 | 78 | 570 | 16 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 20 |
| 2:40.5 | 2,500m | 2:40.5 | 85 | 591 | 19 |