Paul Scanlon 11:44 row
1,723m
Meters
11:44.3
Time
3:24.3
Pace
84
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
May 16, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.3 | 1,723m | 3:24.3 | 41 | 441 | 21 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 21 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 11:44.3 | 237m | 3:40.0 | 33 | 413 | 20 |