Paul Scanlon 175m row
175
Meters
2:02.6
Time
5:50.2
Pace
10
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 32 |
| Drag Factor | 74 |
May 17, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 175 | 5:50.2 | 8 | 328 | 32 |
| 1:07.5 | 100 | 5:37.5 | 9 | 331 | 33 |
| 0:55.0 | 175 | 6:06.6 | 7 | 324 | 31 |