Paul Scanlon 4:06 row
583m
Meters
4:06.7
Time
3:31.5
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
May 17, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 583m | 3:31.5 | 37 | 427 | 21 |
| 4:06.7 | 583m | 3:31.5 | 37 | 427 | 21 |