Paul Scanlon 7:05 row
1,037m
Meters
7:05.7
Time
3:25.2
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 19, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,037m | 3:25.2 | 40 | 439 | 22 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 7:05.7 | 274m | 3:49.3 | 29 | 399 | 18 |