Paul Scanlon 2:15 row
338m
Meters
2:15.3
Time
3:20.1
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 19, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 338m | 3:20.1 | 44 | 450 | 23 |
| 2:15.3 | 338m | 3:20.1 | 44 | 450 | 23 |