Paul Scanlon 2500m row
2,500m
Meters
13:25.7
Time
2:41.1
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 119 |
July 04, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 2,500m | 2:41.1 | 84 | 587 | 18 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 19 |
| 2:47.8 | 1,000m | 2:47.8 | 74 | 554 | 16 |
| 2:37.5 | 1,500m | 2:37.5 | 90 | 608 | 19 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 18 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 19 |
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Workout Graph
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