Paul Scanlon 10000m row
10,000m
Meters
52:20.3
Time
2:37.0
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
July 07, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:20.3 | 10,000m | 2:37.0 | 90 | 611 | 25 |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 25 |
| 10:27.2 | 4,000m | 2:36.8 | 91 | 612 | 25 |
| 10:31.3 | 6,000m | 2:37.8 | 89 | 606 | 25 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 25 |
| 10:27.6 | 10,000m | 2:36.9 | 91 | 611 | 25 |
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Workout Graph
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