Paul Scanlon 5000m row
5,000m
Meters
25:52.9
Time
2:35.2
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 118 |
July 26, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.9 | 5,000m | 2:35.2 | 93 | 621 | 23 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 23 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 23 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 23 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 23 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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