Paul Scanlon 5000m row
5,000m
Meters
25:40.2
Time
2:34.0
Pace
265
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 120 |
July 29, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 5,000m | 2:34.0 | 96 | 629 | 23 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 23 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 23 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 23 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 23 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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