Paul Scanlon 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
August 15, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 24 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 23 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 23 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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