Paul Scanlon 1000m row
1,000
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
August 15, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000 | 2:38.8 | 87 | 566 | 50 | 24 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 24 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 23 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 24 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 23 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 565 | 10 | 24 |
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Workout Graph
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