Paul Scanlon 1500m row
1,500m
Meters
7:44.6
Time
2:34.8
Pace
79
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 118 |
August 16, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 1,500m | 2:34.8 | 94 | 624 | 24 |
| 1:34.1 | 300m | 2:36.8 | 91 | 612 | 24 |
| 1:34.0 | 600m | 2:36.6 | 91 | 613 | 23 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 23 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 24 |
| 1:31.7 | 1,500m | 2:32.8 | 98 | 637 | 24 |
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