Paul Scanlon 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 117 |
August 17, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 34 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 36 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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