Paul Scanlon 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 116 |
August 19, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 30 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 29 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 30 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 30 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 30 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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