Paul Scanlon 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 117 |
August 24, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 32 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 33 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 33 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 32 |
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