Paul Scanlon 2000m row

2,000m

Meters

9:39.4

Time

2:24.8

Pace

110

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count288
Drag Factor116

August 26, 2020 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.4 2,000m 2:24.8 115 696 30
2:25.2 500m 2:25.2 114 693 30
2:24.8 1,000m 2:24.8 115 696 30
2:25.0 1,500m 2:25.0 115 695 30
2:24.3 2,000m 2:24.3 116 700 30

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Workout Graph

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