Paul Scanlon 2500m row
2,500m
Meters
12:05.4
Time
2:25.0
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 117 |
September 04, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,500m | 2:25.0 | 115 | 694 | 27 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 27 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 28 |
| 2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 27 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 27 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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