Paul Scanlon 1500m row
1,500m
Meters
7:36.0
Time
2:32.0
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 107 |
October 03, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.0 | 1,500m | 2:32.0 | 100 | 643 | 23 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 24 |
| 1:31.1 | 600m | 2:31.8 | 100 | 644 | 23 |
| 1:31.3 | 900m | 2:32.1 | 99 | 641 | 24 |
| 1:31.3 | 1,200m | 2:32.1 | 99 | 641 | 22 |
| 1:31.5 | 1,500m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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