Paul Scanlon 1700m row
1,700m
Meters
8:10.1
Time
2:24.1
Pace
94
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 112 |
October 08, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.1 | 1,700m | 2:24.1 | 117 | 702 | 23 |
| 1:42.8 | 340m | 2:31.1 | 101 | 648 | 23 |
| 1:40.9 | 680m | 2:28.3 | 107 | 668 | 23 |
| 1:38.4 | 1,020m | 2:24.7 | 116 | 697 | 23 |
| 1:35.7 | 1,360m | 2:20.7 | 126 | 732 | 23 |
| 1:32.3 | 1,700m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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