Paul Scanlon 1900m row
1,900
Meters
9:19.1
Time
2:27.1
Pace
103
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 112 |
October 13, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.1 | 1,900 | 2:27.1 | 110 | 678 | 103 | 23 |
| 1:53.5 | 380 | 2:29.3 | 105 | 661 | 20 | 23 |
| 1:52.9 | 760 | 2:28.5 | 107 | 667 | 20 | 22 |
| 1:51.7 | 1,140 | 2:26.9 | 110 | 679 | 21 | 23 |
| 1:50.9 | 1,520 | 2:25.9 | 113 | 687 | 21 | 23 |
| 1:50.2 | 1,900 | 2:25.0 | 115 | 695 | 21 | 22 |
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Workout Graph
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