Paul Scanlon 2000m row
2,000
Meters
9:37.7
Time
2:24.4
Pace
110
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 113 |
October 15, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 110 | 24 | 149 |
| 1:57.3 | 400 | 2:26.6 | 111 | 682 | 22 | 24 | 131 |
| 1:56.9 | 800 | 2:26.1 | 112 | 686 | 22 | 24 | 139 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 22 | 24 | 149 |
| 1:54.7 | 1,600 | 2:23.3 | 119 | 708 | 22 | 24 | 160 |
| 1:52.4 | 2,000 | 2:20.5 | 126 | 734 | 22 | 24 | 168 |
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Workout Graph
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