Paul Scanlon 2000m row
2,000m
Meters
9:37.7
Time
2:24.4
Pace
110
Calories
149
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 24 |
Stroke Count | 231 |
Drag Factor | 113 |
October 15, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 24 | 149 |
1:57.3 | 400m | 2:26.6 | 111 | 682 | 24 | 131 |
1:56.9 | 800m | 2:26.1 | 112 | 686 | 24 | 139 |
1:56.3 | 1,200m | 2:25.3 | 114 | 692 | 24 | 149 |
1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 24 | 160 |
1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 24 | 168 |
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Workout Graph
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