Paul Scanlon 1400m row
1,400m
Meters
6:33.2
Time
2:20.4
Pace
78
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 113 |
October 16, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,400m | 2:20.4 | 126 | 734 | 28 | 148 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 27 | 134 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 28 | 142 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 28 | 156 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 28 | 155 |
| 0:55.9 | 1,400m | 2:19.7 | 128 | 741 | 27 | 153 |
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Workout Graph
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