Paul Scanlon 2200m row
2,200m
Meters
10:25.8
Time
2:22.2
Pace
123
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 113 |
November 13, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,200m | 2:22.2 | 122 | 718 | 27 | 156 |
| 2:07.1 | 440m | 2:24.4 | 116 | 699 | 27 | 133 |
| 2:05.9 | 880m | 2:23.0 | 120 | 711 | 27 | 155 |
| 2:04.8 | 1,320m | 2:21.8 | 123 | 722 | 27 | 159 |
| 2:04.4 | 1,760m | 2:21.3 | 124 | 726 | 27 | 166 |
| 2:03.6 | 2,200m | 2:20.4 | 126 | 734 | 27 | 169 |
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Workout Graph
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