Paul Scanlon 5900m row
5,900m
Meters
28:42.1
Time
2:25.9
Pace
327
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 116 |
January 15, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.1 | 5,900m | 2:25.9 | 113 | 687 | 24 | 153 |
| 5:47.5 | 1,180m | 2:27.2 | 110 | 677 | 24 | 141 |
| 5:46.2 | 2,360m | 2:26.6 | 111 | 681 | 24 | 150 |
| 5:42.5 | 3,540m | 2:25.1 | 115 | 694 | 24 | 156 |
| 5:42.7 | 4,720m | 2:25.2 | 114 | 693 | 24 | 158 |
| 5:43.2 | 5,900m | 2:25.4 | 114 | 691 | 24 | 164 |
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Workout Graph
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