Paul Scanlon 6700m row
6,700m
Meters
40:00.0
Time
2:59.1
Pace
360
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 109 |
February 03, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,700m | 2:59.1 | 61 | 509 | 22 | 138 |
| 6:35.1 | 1,340m | 2:27.4 | 109 | 675 | 24 | 144 |
| 12:36.2 | 2,680m | 4:42.1 | 16 | 353 | 13 | 129 |
| 6:53.1 | 4,020m | 2:34.1 | 96 | 628 | 24 | 138 |
| 6:56.0 | 5,360m | 2:35.2 | 94 | 622 | 24 | 141 |
| 6:59.7 | 6,700m | 2:36.6 | 91 | 613 | 24 | 140 |
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Workout Graph
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