Paul Scanlon 7200m row
7,200m
Meters
37:23.7
Time
2:35.8
Pace
382
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 123 |
February 13, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.7 | 7,200m | 2:35.8 | 93 | 618 | 24 | 134 |
| 7:19.8 | 1,440m | 2:32.7 | 98 | 638 | 24 | 128 |
| 7:25.9 | 2,880m | 2:34.8 | 94 | 624 | 24 | 132 |
| 7:31.6 | 4,320m | 2:36.8 | 91 | 612 | 24 | 134 |
| 7:31.0 | 5,760m | 2:36.5 | 91 | 613 | 24 | 137 |
| 7:35.3 | 7,200m | 2:38.0 | 89 | 604 | 23 | 141 |
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Workout Graph
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