Paul Scanlon 7300m row
7,300m
Meters
37:50.0
Time
2:35.4
Pace
389
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 117 |
February 16, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.0 | 7,300m | 2:35.4 | 93 | 620 | 24 | 136 |
| 7:39.6 | 1,460m | 2:37.3 | 90 | 608 | 24 | 118 |
| 7:36.5 | 2,920m | 2:36.3 | 92 | 615 | 24 | 129 |
| 7:33.0 | 4,380m | 2:35.1 | 94 | 622 | 24 | 138 |
| 7:30.9 | 5,840m | 2:34.4 | 95 | 627 | 24 | 143 |
| 7:30.0 | 7,300m | 2:34.1 | 96 | 629 | 24 | 152 |
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Workout Graph
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