Paul Scanlon 7400m row
7,400m
Meters
38:14.2
Time
2:35.0
Pace
394
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 115 |
February 18, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 7,400m | 2:35.0 | 94 | 623 | 24 | 134 |
| 7:45.2 | 1,480m | 2:37.1 | 90 | 610 | 24 | 114 |
| 7:40.4 | 2,960m | 2:35.5 | 93 | 620 | 24 | 126 |
| 7:38.9 | 4,440m | 2:35.0 | 94 | 623 | 24 | 136 |
| 7:35.2 | 5,920m | 2:33.7 | 96 | 631 | 24 | 146 |
| 7:34.6 | 7,400m | 2:33.5 | 97 | 632 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.