Paul Scanlon 7600m row
7,600m
Meters
41:06.6
Time
2:42.2
Pace
395
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 118 |
February 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 7,600m | 2:42.2 | 82 | 581 | 24 | 124 |
| 8:19.4 | 1,520m | 2:44.2 | 79 | 571 | 24 | 107 |
| 8:12.1 | 3,040m | 2:41.8 | 83 | 583 | 24 | 119 |
| 8:11.2 | 4,560m | 2:41.5 | 83 | 585 | 24 | 128 |
| 8:12.4 | 6,080m | 2:41.9 | 82 | 583 | 24 | 132 |
| 8:11.5 | 7,600m | 2:41.6 | 83 | 585 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.